Got Gum?

Today's recommendation is Spry Sugarfree Gum. Most sugarfree gums are sweetened with aspartame, which has been proven to have unhealthy side effects. Spry is sweetened with Xylitol, which is actually good for your teeth, hence the subtitle "Dental Defense System".

This stuff comes in different flavors and tastes good, too. You can find it at health food stores, and hopefully it will be available more widely soon.