Thought for the Day....
"Whatever you consistently feed yourself, you will start craving."
Think about that for a few minutes. This applies to both your physical and spiritual self, and both positive and negative things.
If you regularly dine on fast food, you will crave fast food. If you feed yourself healthy foods, you will grow to enjoy and crave healthy foods.
This applies to television, books, internet, friendships, pornography, exercise, or lack of it, prayer, church attendance, the type of music you listen to, and the list goes on.
I want to choose what's good for me, in every area of my life, and feed myself that. Chew on it.
Labels: Debs, Healthy Eating, Inspiration, Miscellaneous Ideas



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