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Sunday, June 8, 2008

Then and Now


Today's Then and Now is really inspirational. My friends Michael and Kristine decided to change their lives, and they are now healthier than ever. Kristine attended Weight Watchers and walks an hour almost every weekday. Michael didn't attend Weight Watchers, but changed his eating and exercises. They both look amazing and have lots of energy. They are changing their family tree by teaching their daughters to be active and eat well. Way to go!

Oh, and Happy Birthday, Michael!







Now

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posted by Debi | 6:00 AM

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